Doomscrolling: Why Scrolling Hurts Mood & Self-Esteem

A group of people walking or sitting together without interacting, each absorbed in their smartphones and endlessly scrolling. Their faces are dimly lit by the glow of their screens, showing signs of fatigue, anxiety, and distraction. The scene suggests isolation despite being physically close, illustrating how doomscrolling can become addictive and negatively affect mental health, mood, self-esteem, and body image.

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